Falls are a leading cause of injury among older adults, but many falls are preventable with the right strategies in place. The Balance Bulletin is designed to provide practical insights to help professionals, caregivers, and community partners support aging in place safely.
Showering Safely: Alternatives to a Zero Entry Shower
Showering is one of the first activities of daily living that presents challenges and can be associated with significant fall risks. While a zero entry shower is often considered ideal, it isn’t always feasible due to cost or space limitations.
When a Zero Entry Shower Is the Right Choice
- When wheelchair access is required or anticipated
- When mobility is expected to decline
- When existing layouts create unavoidable safety risks
Alternatives to Zero Entry Showers
- Tub cut outs that lower the step in height
- Transfer benches that allow seated entry
- Specialized transfer systems such as the Shower Buddy
Product Spotlight
A shower curtain designed specifically for transfer benches helps contain water while allowing safe entry and exit. This affordable solution improves safety without requiring major renovations.
Mini Case Study: Home Modifications in an Apartment
A 76 year old individual with arthritis struggled to safely enter and exit the bathtub. Limited funding and rental restrictions prevented major renovation.
- Difficulty stepping over tub wall
- Increased fall risk during transfers
- Limited ability to make structural changes
Intervention:
- Installed a tub transfer bench
- Added a specialized shower curtain
- Installed a transfer pole for standing support
Outcome: The individual reported improved safety, confidence, and independence while bathing.
Thank you for being part of the work to reduce fall risk and support people in aging safely and confidently at home. Whether you’re a caregiver, professional, or community partner, your role matters in creating environments that promote dignity, independence, and quality of life.
Each small adjustment — from equipment choices to thoughtful design — can have a meaningful impact on someone’s ability to remain safe and engaged in their daily routines.
We hope this edition of The Balance Bulletin offered practical insight and encouragement as you continue supporting those you serve.
Until next time, stay curious, stay compassionate, and stay balanced.